Daintree

What is Hypnosis? Hypnosis or Hypnotherapy is a type of psychotherapy that uses guided methods of relaxation and intense concentration, focusing the client's attention to achieve a heightened state of consciousness that is sometimes called a trance. The person's attention is so focused that while in this state, everything that happens around them is temporarily blocked or ignored by the person in the hypnotic trance. In this naturally occurring state, a person can focus her attention on her – with the help of a trained therapist – on specific thoughts or tasks. How does hypnosis work? Hypnosis is generally considered an aid to psychotherapy because the hypnotic state allows people to explore painful thoughts, feelings, and memories that may have been hidden from their conscious minds. Also, Hypnosis allows people to perceive some things differently, such as blocking an awareness of pain. Hypnosis can be used in two ways, as therapy or as an aid for patient analysis. Suggestion